After discontinuing birth control, it's common to notice changes in the way your body feels and functions.
Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.
What Is an IUD and How Does It Work?
An IUD is a small, T-shaped device inserted into the uterus to prevent pregnancy.
Key facts:
- Hormonal IUDs release progestin
- They work by creating an inhospitable environment for sperm
- Both are long-acting and reversible
Does the IUD Cause Weight Gain?
However, research shows that significant weight gain is uncommon and often varies between individuals.
Possible factors include:
- Fluid retention
- Some users feel hungrier while on hormonal IUDs
- Changes in metabolism
- Birth control isn’t always the main cause
How Your Body Adjusts
For some women, this means:
- Less bloating or fluid retention
- No more hormone-triggered hunger spikes
- Easier fat loss
- Improved energy or mood
Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.
What You Can Do to Help Your Body Reset
To encourage healthy results:
- here Support hormone balance and metabolism
- Exercise consistently
- Stay hydrated
- Cortisol can prevent fat loss
- Good rest supports hormonal regulation
Be patient — your body may need a few weeks or months to fully adjust.
The Timeline for Hormonal Reset
Everyone’s body reacts differently, but here’s a general timeline:
- First few weeks: hormones start to balance out
- Bloating may decrease
- You may notice body composition improvements
Track your progress using measurements, energy levels, and how your clothes fit — not just the scale.
Realistic Expectations After Removal
While some women lose weight after IUD removal, it's not guaranteed for everyone.
Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes
What to Know Before and After Removal
Weight loss after IUD removal is possible, especially if you experienced hormone-related side effects.
Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.